| Issue No 102 Spring 2005
page 25
Oregano For What Ails You

In the northern
parts of Italy,dried
oregano leaves
were once smoked
like tobacco,and
also used for tea.
The hot infusion
was called tè rosso
(red tea).Brewers
also used oregano
for robust flavor
and as a
conservative for
their beer.
It takes 200 pounds of oregano to make one pound of oil.
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Oregano has not only flavored
foods for thousands of years,but has served as a useful disinfectant
(containing up to 15 percent of thymol, an antiseptic)and
physic herb as well.So valued were its benefits cen- turies
ago,people thought that simply smelling the plant would ensure
good health.
- Abscesses,toothaches,and painful neuralgia:
In the old days, folks cleaned abscesses and mouth wounds
with a remedy made from a tablespoon of dried oregano
flowers boiled in a glass of full-bodied red wine for
ten minutes.The strained flowers made an effective poultice.
Today,oregano oil poked into a cavity with a wad of cotton
will still relieve a toothache.Purchase this potent,volatile
oil at the pharmacy.
- Asthma,slow digestion,and rheumatism:
Prepare a decoction by slowly bringing to boil three tablespoons
dried oregano leaves and flowers in four cups of water
for ten minutes.Strain,sweeten with hon- ey,and sip hot
as needed during the day.
- Menstrual pains,seasickness,and nasal inflammation:
Make oregano tea by pouring boiling water into a cup with
two teaspoons of dried oregano flowers.Sweeten with honey
and drink slowly,two or three times a day,while hot.
- Stuffy colds: To lighten your head,crush
a pinch of dried oregano leaves into a very fine powder.Sniff
the powder as you would tobacco snuff to provoke sneezing.This
will relieve your stuffy head.
- Insomnia: Add a small pouch of fresh,bruised
oregano leaves to your bath water to help you relax before
bedtime.Fill another small pouch and tuck it under your
pillow.The aro- ma will calm your mind.
- General aches and pains: For a medicinal
tonic liquor that stimulates dull appetites (as an aperitif),helps
digestion (as an after-dinner liquor),and relieves menstru-
al pains,asthma,and stuffy colds (taken as needed):
Place six stems of oregano,flowers and all, together with
one-half-cup of granulated sugar in a quart- sized glass
canning jar.Cover tightly and set in the sun for four
days,shaking occasion- ally.Then fill the jar with grappa
or vodka;cover it again.Set it in a dark,cool place for
a month. Strain the liquid through a cheese cloth to remove
all the oregano pieces, then pour it into attractive bottles.After
two weeks,the oregano liquor will be ready.Store it in
the freezer and enjoy it icy cold.
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