juniper, and 2 drops of lemon in a teaspoon of carrier
oil, such as sweet almond, for a refreshing winter bath
oil. Mix well and add to a tub of very warm bath water just
before bed. (You can find all of these ingredients on their
website at www.birchhillhappenings.com.)
Spruce Body Powder
To create
this refreshing body powder, also
from Birch Hill Happenings, add 10
drops of peppermint essential oil,
10 drops of spruce essential oil, and
5 drops of clove essential oil to
every 2 Tbls of cornstarch. You may
want to experiment with the recipe,
making a slightly larger batch,
dividing it into small containers for
winter gifts.
Conifer
Crafts
Now that we stay inside more, I like to bring fresh cedar
boughs in to add to indoor wreaths. We also make small
dream pillows stuffed with balsam fir (Abies balsamea)
for ourselves, or for holiday gifts. During our first
years here on the homestead, we used to reread a book
every winter called We Took to the Woods, by Louise Dickinson
Rich (J.B. Lippincott Company, 1942). We brought it out
here to Minnesota from my parents’ Hudson River house.
Describing the small pillows made for the Maine tourist
trade during the 1940s, Rich explains that printed across
each pillow was “the excruciating sentiment, ‘For You
I Pine and Balsam!’” Of course, we can make, as Rich did,
small, elegant pillows without the corny jokes! With so
many fabrics available, you can tailor your pillow to
your holiday of choice: Kwanzaa colors of red, green,
and black, maybe in an African print; the candles of Hanukkah;
or a design based on the Winter Solstice or Christmas.
A dream pillow also provides
medicine. Fir scent grounds us and
helps relieve anxiety and stress.
The smell also stimulates the respiratory
and circulatory systems,
often under siege during the winter
months.
Cut out two squares of fabric of desired size and place
one on top of the other. Sew up three sides inside out
to make a seam; then flip the fabric back and stuff with
a combination of your fir and fiberfill. Sew up the fourth
side, rolling in the hem.
As the cold weather closes in,
take comfort in the scents and
medicinal powers of the ancient
conifers. These illustrious trees
provide us with everything we
need to get through and thoroughly
enjoy the crisp, snowy days of
winter.